BSc(Hons), MClinPsych, PhD
I am a clinician with a strong interest in research and evidence-based practice. I stay up to date with what has been shown to work in therapy.
I enjoy helping people by using approaches that have been shown to be effective.
My applied work has been in public and private settings over the course of 15 years.
Cognitive behavioural therapy for anxiety and depression
Evidenced-based intervention to develop skills to better manage depression and anxiety
Cognitive behavioural therapy for chronic pain
Pain education, conceptualisation of the pain problem and how it has affected your life. Development of skills to increase activity, cope with pain and manage flare-ups
Well-being and performance in sport
Dealing with/ coming back from long-term sport injuries and pain
Anxiety and depression in sport
Performance anxiety and preparation for competition